My Approach
Educate, Encourage, Empower
For nearly twenty years, I have been helping clients achieve a healthy lifestyle through sound eating practices. My teaching style involves motivational interviewing, involving my clients as partners in care planning, and emphasizing personal accountability and responsibility. As a wife, mother, business woman and fitness instructor, i understand my clients’ needs for realistic approach to permanent lifestyle changes.
My philosophy is to Educate, Encourage and Empower! There is no deadline on reaching your goals. My concern is that you are making healthier choices more often, gradually, moving in the right direction. I will never put a deadline on your success, and I do not recommend that you do either.